Kate is a Clinical Hypnotherapist and you can find her on the General Hypnotherapy Register and is registered with the Complementary and Natural Healthcare Council.

Clinical hypnotherapy is a talking therapy that typically uses a short-term approach working with you to help you achieve realistic goals. Gentle music and relaxation techniques will be used to bring about a state of mind, sometimes called a trance, which is something we experience when our mind wanders and we are day-dreaming. Kate uses specialist language to promote your feelings of confidence and to support positive behaviour change. You are in complete control of the trance at all times, you cannot get stuck in hypnosis and can stop this sensation at any time.

Clinical hypnotherapy can be helpful in many ways and has most recently been recommended by the National Institute for Health and Care Excellence (NICE) as part of the management of irritable bowel syndrome (IBS) for individuals experiencing a continuous symptom profile.